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CELEBRATE SPRING!

March 20, 2019
Tags: meditation, THE YOGA MINIBOOK FOR STRESS RELIEF, Walking Meditation, Yoga Walking Meditation

 

RENEW WITH DR. ELAINE'S YOGA WALKING MANTRA MEDITATION!

 

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SPRING CLEAN

March 12, 2019
Tags: Detox, cleansing, diet, Eat Like A Yogi, recipe, SECRETS OF FAT-FREE GREEK COOKING, Yoga Diet, Yoga Recipes, YOGI IN THE KITCHEN

It's Been a Long Winter!

Detox and Renew with Dr. Elaine's High Vibe Yoga Foods and Recipes!

 READ DR. ELAINE'S PILATES STYLE ARTICLE HERE>> 

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YOGA BENEFITS MULTIPLE SCLEROSIS

March 6, 2019
Tags: Huffington Post Blog, Multiple Sclerosis, THE YOGA MINIBOOK SERIES RENEWAL SET
Dr. Elaine's three best-selling yoga books boxset featuring yoga body, mind, spirit wellness and yoga philosophy. 
FREE Read & Instant Download Amazon Unlimited/Prime!

YOGA BENEFITS MULTIPLE SCLEROSIS: March is Multiple Sclerosis Awareness Month

"Recent studies show yoga can improve strength, balance, mobility and quality of life in individuals with MS."

READ DR. ELAINE'S HUFF POST ARTICLE HERE>>

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