Got Meno-Belly? Give Your Abs Some Yoga Love!
Recent research reports estrogen deficiency during menopause affects proteins and enzymes that regulate fat storage. This causes the cells to store more fat and burn less fat, especially in the belly.
One way to lose the meno-belly is to do the following yoga abs strengthening pose with Dr. Elaine.
Kickstart Meno-Belly Weight Loss With Dr. Elaine's Best-Selling Books!
THE YOGA MINIBOOK FOR WEIGHT LOSS
THE YOGA MINIBOOK FOR WEIGHT LOSS: VIDEO EDITION