A gentle approach to weight balance through restorative yoga and botanical self-care.
Many people believe weight balance requires more intensity — more workouts, more restriction, more effort.
But research continues to show that chronic stress can interfere with metabolic balance and overall wellbeing.
Restorative yoga offers another pathway: calming the nervous system so the body can return to regulation and balance.
To support this gentle approach, I'm sharing a complimentary excerpt from The Yoga Minibook for Weight Loss together with one of my favorite daily self-care rituals.
Simple poses such as Butterfly Pose help activate the parasympathetic nervous system — the body's natural restoration mode.
When the nervous system settles, stress hormones begin to regulate, supporting healthier weight balance and sustainable wellness habits.
You don't need hours.
Sometimes a few intentional minutes are enough to begin.
For a limited time:
Receive a complimentary excerpt from The Yoga Minibook for Weight Loss with Beauty Potion.
Inside the excerpt you'll discover:
* gentle restorative poses
* breath-based calming practices
* science-informed guidance for sustainable weight balance
* simple routines you can return to anytime
Why Pair Yoga With Beauty Potion?
Wellness is not only internal — it's experiential.
Beauty Potion supports the outer ritual of care while restorative yoga supports inner balance.
Together they create a daily moment of reset.
Beauty Potion features:
* Organic Rosa Damascena
*Organic Jojoba Oil
* Organic Rosehip Seed Oil
* Hyaluronic Acid for hydration support
Handcrafted in small batches by Dr. Elaine for freshness and quality.
Apply BEAUTY POTION alone on the face or mix with foundation for added radiance. Apply over YOUTH DROPS for increased moisturizing.
"It is the real thing! Thank you Dr. Elaine for your formulation and expertise!” Debra A., Beauty Potion customer
ORDER $45 for 1oz Beauty Potion Original + Complimentary Yoga Minibook for Weight Loss Excerpt + Free Delivery PayPal or Credit Card
Beauty Potion Original Mini Option
Perfect introduction size
ORDER $15 for 0.33 oz Beauty Potion Original MINI + Complimentary Yoga Minibook for Weight Loss Excerpt + Free Delivery PayPal or Credit Card
BEAUTY POTION is Available in 4 Variations.
BEAUTY POTION ORIGINAL
LEARN MORE ABOUT BEAUTY POTION: ROSE QUARTZ >>
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LEARN MORE ABOUT BEAUTY POTION LIQUID BALM >>
How To Use This Ritual
Practice a short restorative pose (like Butterfly).
Take a few slow breaths.
Apply Beauty Potion as a moment of self-care.
Small rituals practiced consistently create meaningful change.
Balance begins gently.
If your body has been asking for calm, this is a simple place to start.
Dr. Elaine's Best-Selling Yoga Weight Loss Books
THE YOGA MINIBOOK FOR WEIGHT LOSS >>
THE YOGA MINIBOOK FOR WEIGHT LOSS: VIDEO EDITION >
YOGA WEIGHT LOSS GUIDE & COOKBOOK SET
ABOUT DR. ELAINE
Dr. Elaine Gavalas is a Board Certified Natural Medicine Practitioner, International Best-Selling Author, Yoga Therapist, Exercise Scientist and Founder of Galen Botanicals.
Dr. Elaine's Natural Anti-Aging Skin Care, Beauty and Wellness Products are available at Amazon Galen Botanicals Handmade Store here.
She's been featured on the NBC Today Show, Martha Stewart Living Today, PBS, CNN and numerous radio programs, podcasts, videos, magazines and newspapers worldwide.
With years of research distilled into 14 books, hundreds of published articles, videos, transformational programs and natural products, Dr. Elaine is the foremost expert on the benefits of yoga and natural health.
Dr. Elaine is dedicated to Pro-Aging by taking care of our face as we care for our body, being the healthiest version of ourselves, and loving ourselves unconditionally.
Need help? We're just an email away! galenbotanicals@gmail.com
Refunds: Since the Yoga Minibook for Weight Loss ebook excerpt is a downloadable intellectual property, we can't offer refunds on the Beauty Potion + "The Yoga Minibook for Beauty:Yoga Facelift" Excerpt Gift for any reason.
GALEN BOTANICALS LLC cannot and does not make any guarantees about your ability to get results with our ideas, information, tools, products, or strategies. Nothing on this page, any of our websites, or any of our content or curriculum is a promise or guarantee of results, and we do not offer any medical or other professional advice. This program presents information for educational purposes only. It is not intended as a substitute for medical advice. Please consult a licensed health professional for advice and treatment. You alone are responsible and accountable for your decisions, actions and results in life, and by your purchase of the Beauty Potion + "The Yoga Minibook for Weight Loss" Excerpt Gift you agree not to attempt to hold us liable for your decisions, actions or results, at any time, under any circumstance.
Beatuy Potion For external use only.
Do not use if allergic to the ingredients, pregnant or breastfeeding.
If skin irritation occurs, discontinue use and seek medical advice.
These statements have not been evaluated by the FDA. Galen Botanicals products are not intended to diagnose, treat, cure or prevent any disease. Not FDA Approved for Medical Treatment. Please consult a licensed health professional for advice and treatment.