Feeling holiday stress?
Try Dr. Elaine's quick yoga stress relief moves she demonstrates on the TODAY SHOW!
Dec 16, 2018 12:34 AM EST
Proud of my childhood friend
Dec 16, 2018 12:13 PM EST
Thank you dear friend! So proud of YOU! Love and Blessings of the Holiday Season! ❤️❤️
Relieve tension and stress with Dr. Elaine's Yoga Relaxation Sequence.
Stay calm during the hectic holiday season with this quick yoga meditation.
Take a few deep breaths and feel the immediate stress-relieving effects.
Stressed out from traveling, shopping and holiday obligations?
Rejuvenate and destress with Dr. Elaine's Yoga Holiday Stress Relief Challenge the first three Mondays in December HERE!