Instead of snacking on high-calorie junk food and collapsing on the couch after a stressful day, unwind and relax with restorative yoga poses and the soothing scents of essential oils. A calming ritual of yoga complemented by a burning incense stick, or diffusing essential oils or anointing your body with them, will Read More
ENHANCE YOUR YOGA PRACTICE WITH AROMATHERAPY, excerpt from The Yoga Minibook for Stress Relief: Crystal & Rox Special PDF Edition.
October 28, 2015
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THE YOGA MINIBOOK FOR STRESS RELIEF: The Crystal & Rox Special Edition
October 26, 2015
Hi Friends
I'm excited to share The Crystal & Rox Special Edition of THE YOGA MINIBOOK FOR STRESS RELIEF (pdf download) featured at CrystalandRox.com.
This new, expanded PDF edition features bonus extras like Elaine’s yoga video tutorials and her latest articles on yoga stress relief Read More