Instead of snacking on high-calorie junk food and collapsing on the couch after a stressful day, unwind and relax with restorative yoga poses and the soothing scents of essential oils. A calming ritual of yoga complemented by a burning incense stick, or diffusing essential oils or anointing your body with them, will Read More
ENHANCE YOUR YOGA PRACTICE WITH AROMATHERAPY, excerpt from The Yoga Minibook for Stress Relief: Crystal & Rox Special PDF Edition.
October 28, 2015
October 26, 2015