In Celebration of My Big Fat Greek Wedding 2!
MY BIG HEALTHY GREEK DIET with Elaine's Classic Greek Recipes
Elaine’s book, "Secrets of Fat-Free Greek Cooking" features healthy Greek foods, diet, and recipes.
Greeks love to joyously celebrate life with an abundance of food, dance, music and song, and will seize any occasion to have a feast. Read More
Thank you Crystal & Rox for featuring my article SPRING INTO SHAPE WITH YOGA including my Yoga Flow video and recipe!
Elaine’s videos and books, "Yogi in the Kitchen"and “Yoga Weight Loss Guide and Cookbook Set”" feature yoga foods, diet, recipes and poses for Spring detox/cleansing.
Revitalize and rejuvenate with the following “10 Healing Yoga Foods for Spring” and Elaine’s light, healing yoga practice. Read More
Elaine's Huff Post Article:
TWO WAYS YOGA CAN HELP MULTIPLE SCLEROSIS
March is Multiple Sclerosis Awareness Month!
Elaine's book and videos The Yoga Minibook Series Renewal Set features restorative yoga and chair yoga to help relieve chronic fatigue and other degenerative syndromes.
Read More Here... Read More