ELAINE'S HUFF POST BLOG
SEPTEMBER IS MENOPAUSE AWARENESS MONTH!
3 NATURAL MENOPAUSE SOLUTIONS
YOGA, MACA & BIOIDENTICAL HORMONES
"A 2011 prospective, controlled, randomized and interventional study published in Menopause International, found yoga can effectively relieve menopausal symptoms." READ HERE...
THE YOGA MINIBOOK SERIES VITALITY SET features yoga for menopause. Read More
3 NATURAL MENOPAUSE SOLUTIONS: Yoga, Maca & Bioidentical Hormones
September 20, 2016
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YOGA STRESS RELIEF FOR SOLDIERS
September 8, 2016
ELAINE'S HUFF POST BLOG
September is Suicide Prevention Awareness Month.
YOGA STRESS RELIEF FOR SOLDIERS
Elaine’s Books and Videos feature Yoga and Meditation for Stress Relief.
"Faced with the highest army suicide rates in at least 30 years, U.S. military officials are examining ways to help treat psychologically wounded soldiers." Read Here Read More
SEPTEMBER MEANS BACK TO SCHOOL AND YOGA MONTH!
September 1, 2016
National Yoga Month features yoga's health benefits.
Elaine's Huff Post Article:
KIDS YOGA HELPS AUTISM
Research reports yoga can help school kids with autism.
Read Here
Elaine’s books, The Yoga Minibook for Stress Relief", “The Yoga Minibook Series Balance Set” and
“The Yoga Minibook Series Renewal Set” feature yoga’s health benefits including mental and emotional wellness. Read More