DR. ELAINE GAVALAS -

HAPPY NEW YEAR 2019! PEACE AND LOVE TO ALL!

December 31, 2018

Tags: new year, THE YOGA MINIBOOK FOR STRESS RELIEF

Featuring Dr. Elaine's Yoga Meditation, Mantra and Stress Relief Program! Instant Download Amazon Unlimited/Prime!

HAPPY NEW YEAR 2019!

Celebrate…Chanting the Mantra "Peace on Earth"..."Love is the Answer"…

with John Lennon "Mind Games" HERE >>

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YOGA WEIGHT LOSS GOOD NEWS!

December 27, 2018

Tags: new year, THE YOGA MINIBOOK FOR WEIGHT LOSS, THE YOGA MINIBOOK FOR WEIGHT LOSS: VIDEO EDITION, THE YOGA MINIBOOK SERIES VITALITY SET, Weight Loss, Yoga for Weight Loss

Featuring Yoga Exercises, Diet and Foods For Your Healthiest Weight! Instant Download Amazon Unlimited/Prime. CLICK HERE!

YOGA WEIGHT LOSS GOOD NEWS!
For Your New Year Resolution
"Here's the latest yoga weight loss research news."

READ HERE >>

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BEAT HOLIDAY BULGE WITH THIS EASY HACK!

December 20, 2018

Tags: Holidays, Weight Loss, Weight Management, Yoga Holiday Challenge, tea

Featuring Yoga Exercises, Diet, Foods and Recipes For Your Healthiest Weight! FREE Read & Instant Download Amazon Unlimited/Prime. CLICK HERE!

BEAT HOLIDAY BULGE WITH THIS EASY HACK!

Drink Yogi Weight Loss Tea from Dr. Elaine's best-selling YOGA WEIGHT LOSS GUIDE & COOKBOOK SET.

Drinking tea is one of the easiest and most natural ways to lose body fat.

READ HERE

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HAPPY WINTER SOLSTICE!

December 17, 2018

Tags: meditation, Solstice, Stress Relief, THE YOGA MINIBOOK FOR STRESS RELIEF, Walking Meditation, Yoga Walking Meditation

Featuring Dr. Elaine's Yoga Meditation, Chakra and Stress Relief Program! Instant Download Amazon Unlimited/Prime!

HAPPY WINTER SOLSTICE! ☮ ❤

Welcome the sun's rebirth with Yoga Walking Meditation from Dr. Elaine's bestselling book THE YOGA MINIBOOK FOR STRESS RELIEF.

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DAY 3: YOGA HOLIDAY STRESS RELIEF WITH DR. ELAINE

December 14, 2018

Tags: Holidays, Stress Relief, MEDIA APPEARANCES, THE YOGA MINIBOOK SERIES RENEWAL SET, Today show, Yoga Holiday Challeng, Stress Relief Challenge

Dr. Elaine's three best-selling yoga books featuring yoga's body/mind/spirit wellness benefits. FREE Read & Instant Download Amazon Unlimited/Prime!

Feeling holiday stress?

Try Dr. Elaine's quick yoga stress relief moves she demonstrates on the TODAY SHOW!

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DAY 2: YOGA HOLIDAY STRESS RELIEF WITH DR. ELAINE

December 9, 2018

Tags: Holidays, Stress Relief, Stress Relief Challenge, THE YOGA MINIBOOK FOR STRESS RELIEF, Yoga for Stress Relief, THE YOGA MINIBOOK SERIES BALANCE SET

Dr. Elaine's two best-selling yoga books featuring yoga's physical, mental and emotional wellness benefits. FREE Read & Instant Download Amazon Unlimited/Primeb

Relieve tension and stress with Dr. Elaine's Yoga Relaxation Sequence.

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DR. ELAINE'S YOGA RECIPES YOU'LL NEED FOR THE HOLIDAYS

December 8, 2018

Tags: Eat Like A Yogi, Holidays, Recipes, Yoga Recipes, YOGI IN THE KITCHEN

Featuring Dr. Elaine's Yoga High Vibe Foods, Diet, Detox, Juicing, Recipes and Poses! FREE Read and Instant Download Amazon Unlimited/Prime.

"Balance holiday excess with the following yoga recipes.

Wishing you peace and love this holiday season!"

READ HERE

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DAY 1: YOGA HOLIDAY STRESS RELIEF WITH DR. ELAINE

December 2, 2018

Tags: Holidays, Stress Relief, Stress Relief Challenge, THE YOGA MINIBOOK FOR STRESS RELIEF

Stay calm during the hectic holiday season with this quick yoga meditation.

Take a few deep breaths and feel the immediate stress-relieving effects.

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