DR. ELAINE GAVALAS

HAPPY NEW YEAR 2019!

Celebrate…Chanting the Mantra "Peace on Earth"..."Love is the Answer"…

with John Lennon "Mind Games" HERE >>

YOGA WEIGHT LOSS GOOD NEWS!
For Your New Year Resolution
"Here's the latest yoga weight loss research news."

READ HERE >>

BEAT HOLIDAY BULGE WITH THIS EASY HACK!

Drink Yogi Weight Loss Tea from Dr. Elaine's best-selling YOGA WEIGHT LOSS GUIDE & COOKBOOK SET.

Drinking tea is one of the easiest and most natural ways to lose body fat.

READ HERE

HAPPY WINTER SOLSTICE! ☮ ❤

Welcome the sun's rebirth with Yoga Walking Meditation from Dr. Elaine's bestselling book THE YOGA MINIBOOK FOR STRESS RELIEF.

Feeling holiday stress?

Try Dr. Elaine's quick yoga stress relief moves she demonstrates on the TODAY SHOW!

Relieve tension and stress with Dr. Elaine's Yoga Relaxation Sequence.

"Balance holiday excess with the following yoga recipes.

Wishing you peace and love this holiday season!"

READ HERE

Stay calm during the hectic holiday season with this quick yoga meditation.

Take a few deep breaths and feel the immediate stress-relieving effects.