WELCOME TO ELAINE GAVALAS' WEBSITE!

Elaine’s been featured on the TODAY Show, Martha Stewart Living Today, PBS, CNN, and numerous radio programs, magazines, and newspapers worldwide. She’s an exercise physiologist, sports nutritionist, yoga therapist and weight management specialist. Elaine received her Master's degree and Certification from Columbia University, New York. She’s a columnist for FitYoga magazine (Yoga Pantry) and the author of over 500 articles and 7 books.

Elaine is available for weight management, yoga therapy, diet, and healthy cooking consultations, classes, seminars, demonstrations, and workshops for individuals, groups, media, universities and corporations. She works with athletes, performers and individuals to help them reach and maintain their diet, fitness and performance goals.

Consultations are conducted through in person sessions, SKYPE, phone, and email. Join Elaine for your own individualized healthy cooking, diet, weight management and yoga therapy sessions on Skype!

Contact Elaine if you’re interested in a consultation and wish to learn more about her group and individual services.