YOGA FOR WEIGHT LOSS TELECLASS SERIES WITH ELAINE!
2-part Series
As featured in Elaine’s book, The Yoga Minibook for Weight Loss, her 2-part teleclass series offers a complete guide to yoga diet, cooking, and exercise for permanent weight loss and weight management. The podcast (recorded) version is now available to download to your IPOD or computer! CLICK HERE FOR THE LECTURE PODCASTS
YOGI IN THE KITCHEN TELECLASS SERIES WITH ELAINE!
3-part Series
As featured in Elaine’s book, Yogi in the Kitchen, her 3-part teleclass series offers a complete guide to yoga diet, foods, cooking, mindful eating and poses for digestion. The podcast (recorded) version is now available to download to your IPOD or computer! CLICK HERE FOR THE LECTURE PODCASTS
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ELAINE'S YOGA PANTRY COLUMNS
Fit Yoga Magazine READ HERE
ELAINE'S NATURAL MEDICINE ARTICLES
ProgressiveHealth.com READ HERE