WELCOME TO ELAINE GAVALAS' WEBSITE!

ELAINE'S ARTICLES,
EXCERPTS & RECIPES

ELAINE'S YOGA BOOKS
The Yoga Minibook for Stress Relief
Click Here For Additional Information, Excerpts, and Yoga Poses.
The Yoga Minibook for Energy and Strength
Click Here For Additional Information, Excerpts, and Yoga Poses.
The Yoga Minibook for Longevity
Click Here For Additional Information, Excerpts, and Yoga Poses.
HEALTHY COOKBOOKS
Secrets of Fat-Free Greek Cooking
Click Here For Additional Information, Excerpts, Deliciously Healthy Recipes, and Reviews
ELAINE'S ARTICLES & SHORT STORIES
Elaine's Articles & Short Stories
Click Here for Elaine's Articles, Q&A, and Short Stories

IN THE MEDIA

SCROLL DOWN THIS PAGE FOR ELAINE'S LATEST ARTICLES, INTERVIEWS, BOOK REVIEWS, LECTURES AND NEWS!


This is a PDF file. ARTICLE Pilates Style, "Spring Clean" (1.1MB)
This is a PDF file. ARTICLE Gastronomia, "Secrets of the Greek Table" (120.6KB)

ELAINE'S YOGA PANTRY COLUMNS
Fit Yoga Magazine

ELAINE’S HEALTH ARTICLES
Associated Content

ELAINE'S HEALTH ARTICLES
ProgressiveHealth

ARTICLE
Natural Home, “Eat Globally”

ARTICLE
Mother Earth News, “My Big Healthy Greek Diet”

Q & A COLUMN
Delicious Living Magazine, “Ask The Expert: Active Cleansing"

ARTICLE
Delicious Living Magazine, “Food Additives Of Concern”

ARTICLE
Better Nutrition, “3 Keys To More Energy Now”

ARTICLE
Better Nutrition, “The Great Diet Debate”

ARTICLE
Natural Home, “Perfect Savory Pumpkins Squash”

ELAINE’S INTERVIEW
greekfood.about.com (About.com is part of The New York Times Company)

SECRETS OF FAT-FREE GREEK COOKING REVIEW
lowfatcooking.about.com (About.com is part of The New York Times Company)

YOGI IN THE KITCHEN REVIEW
The Gilded Fork

YOGI IN THE KITCHEN REVIEW
“The Cookbook Shelf,” Wisconsin Bookwatch/​Midwest Book
Review

YOGI IN THE KITCHEN EXCERPT/​INTERVIEW
“Add a Pinch of Yoga,” Natural Health

YOGI IN THE KITCHEN REVIEW
L.A. Yoga Magazine

INTERVIEW
Natural Health, "Energize Fast with Yoga"
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LATEST NEWS!

JUMPSTART YOUR WEIGHT LOSS RESOLUTIONS WITH
ELAINE’S YOGA FOR WEIGHT LOSS PODCAST SERIES!
Elaine’s 2-part podcast series offers a complete guide to yoga diet, cooking, and exercise for permanent weight loss and weight management.
DOWNLOAD TO YOUR IPOD OR PC

GO GREEN WITH ELAINE'S YOGI IN THE KITCHEN PODCAST SERIES!
Elaine’s 3-part podcast series offers a complete eco-friendly guide to yoga diet, foods, cooking, mindful eating and poses for digestion.
DOWNLOAD TO YOUR IPOD OR PC

ELAINE'S BOOK YOGI IN THE KITCHEN IS NOW AVAILABLE IN EBOOK FORMAT!
DOWNLOAD TO YOUR AMAZON KINDLE

DOWNLOAD TO YOUR PDA, PC OR SMARTPHONE!
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CLICK HERE FOR THE PLAY, SOUTHERN MAN
Email Elaine for a Consultation: AskElaineG@aol.com

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