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DR. ELAINE'S BLOG

DAY 1: YOGA BEGINNERS CHALLENGE WITH DR. ELAINE!

DAY 1: YOGA BEGINNERS CHALLENGE WITH DR. ELAINE!

If you're a beginner, overweight or out of shape, Chair Yoga will build your confidence and help you benefit from yoga without injury or strain.




THE YOGA MINIBOOK SERIES RENEWAL SET: Three Best-Selling Yoga Books include Dr. Elaine's Beginners Yoga and Chair Yoga Programs with Yoga Video Tutorials! FREE Read Amazon Unlimited/Prime

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