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DR. ELAINE'S BLOG

DAY 3: YOGA BEGINNER'S CHALLENGE WITH DR. ELAINE!

 

WELCOME TO DAY THREE OF YOGA BEGINNERS CHALLENGE WITH DR. ELAINE!

 

Yoga Seated Side to Side releases tension and fatigue and tones the upper body.

 

 

THE YOGA MINIBOOK SERIES VITALITY SET: Two Best-Selling Yoga Books include Dr. Elaine's Beginners Yoga and Chair Yoga Programs! FREE Read & Instant Download Amazon Unlimited/Prime.

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