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DR. ELAINE'S BLOG

Elaine's Huffington Post Blog - In Honor of Breast Cancer Awareness Month.

Elaine's Huffington Post Blog - In Honor of Breast Cancer Awareness Month. Yoga Helps Breast Cancer Survivors. READ HERE...

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Now #3 on Amazon Hot New Releases!

THE YOGA MINIBOOK FOR ENERGY AND STRENGTH hit #3 on Amazon Hot New Releases!
Thank you everyone! ♥
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Elaine's Latest Huffington Post Blog - Yoga Benefits Kids with Autism

Elaine's Latest Huffington Post Blog - Yoga Benefits Kids with Autism. READ HERE...

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LET'S MAKE A DEAL hit #2 on Amazon Hot New Releases

Stuart Katz's New Mob Comedy LET'S MAKE A DEAL hit #2 on Amazon's Hot New Releases!
How far would you go to get a movie made?
In this comedy, impoverished screenwriter Murray Goldberg begs his friend Michael Giovanni, “I’ll do anything to get my screenplay made into a movie.” But Murray never imagined Michael would go to his uncle, mob boss Don G, with a business proposition. With Don G producing, his wife and mistress starring, Michael directing, and the wise guy film crew hard at work, they reinterpret Murray’s script. READ HERE... Read More 

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Elaine's Latest Huff Post Blog - How Yoga Can Help You Sleep

Elaine's Latest Huff Post Blog - How Yoga Can Help You Sleep. THE YOGA MINIBOOK FOR STRESS RELIEF has a yoga for sleep program. READ HERE...

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THE YOGA MINIBOOK FOR STRESS RELIEF hit #1 on Amazon Best Sellers in Yoga!

THE YOGA MINIBOOK FOR STRESS RELIEF New, Expanded Ebook hit #1 on Amazon Best Sellers in Yoga!
Take a deep breath and say goodbye to stress with THE YOGA MINIBOOK FOR STRESS RELIEF. The new, expanded Ebook edition contains bonus extras including Elaine’s exclusive Yoga for Stress Relief articles.

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JUST PASSING THROUGH hit #8 on Amazon Best Sellers in Historical Fiction!

Stuart Katz’s 5-Star Amazon Reviews JUST PASSING THROUGH hit #8 on Amazon Best Sellers in Historical Fiction!
When 1960s counterculture and wise guys collide
with sex, drugs and rock ‘n roll
you get JUST PASSING THROUGH...

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AVAILABLE NOW - THE YOGA MINIBOOK FOR STRESS RELIEF!

Take a deep breath and say goodbye to stress with THE YOGA MINIBOOK FOR STRESS RELIEF. The new, expanded Ebook edition contains bonus extras including Elaine’s exclusive Yoga for Stress Relief articles.

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Elaine's Latest Huffington Post Blog - Yoga Helps Breast Cancer Survivors

Elaine's Latest Huffington Post Blog - Yoga Helps Breast Cancer Survivors READ HERE...

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Elaine's Latest Huffington Post Blog - Yoga Stress Relief for Soldiers

Elaine's Latest Huffington Post Blog - Yoga Stress Relief for Soldiers READ HERE...

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THE YOGA MINIBOOK FOR LONGEVITY Ebook #5 on Amazon Best Sellers in Aging!

THE YOGA MINIBOOK FOR LONGEVITY revised, expanded Ebook edition just hit #5 on Amazon Best Sellers in Aging! Thank you everyone! ♥

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JUST PASSING THROUGH by Stuart Katz Ebook Promotion 99c

Check out Stu Katz’s new novel - a great read - Exclusive Amazon Promotional Price 99c!

When 1960s Counterculture and Wiseguys Collide
With Sex, Drugs and Rock ‘n Roll...
You get JUST PASSING THROUGH!

JUST PASSING THROUGH is the freewheeling, rip-roaring story of  Read More 

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Elaine's Latest Huffington Post Blog - Two Ways to Live Longer and Healthier

Elaine's Latest Huffington Post Blog - Two Ways to Live Longer and Healthier
MEDITERRANEAN DIET AND YOGA INCREASE LONGEVITY

Elaine’s Books feature Yoga and Greek Mediterranean foods, diet, and recipes.

By the year 2030, one out of five people in the U.S. will be over age 65, and by 2050 nearly 2 billion people globally will be at least 60. An expected 76 million baby boomers, more men and women born than at any other time in the history of the U.S., will be experiencing aging at the same time. This unprecedented demographic shift is bound to create profound social, economic, and cultural changes over the next decade.
READ HERE  Read More 

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THE YOGA MINIBOOK FOR LONGEVITY Ebook #1 on Amazon Hot New Releases!

THE YOGA MINIBOOK FOR LONGEVITY revised, expanded Ebook edition just hit #1 on Amazon Hot New Releases! Thank you everyone! ♥

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Elaine's Latest Huffington Post Blog - The Sexploitation of Yoga


Elaine's Latest Huffington Post Blog - The Sexploitation of Yoga " >
READ HERE...

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Elaine's Latest Huffington Post Blog - 4 Yoga Back Benefits


Elaine's Latest Huffington Post Blog - 4 Yoga Back Benefits " >
READ HERE...

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Elaine's Latest Huff Post Blog - 5 Ways Yoga Promotes Heart Health


Elaine's Latest Huffington Post Blog - 5 Ways Yoga Promotes Heart Health!" >
READ HERE...

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SECRETS OF FAT-FREE GREEK COOKING on Amazon Best Sellers Lists!

SECRETS OF FAT-FREE GREEK COOKING Ebook edition remains on the Amazon Best Sellers in Low Fat and Food Counters Lists! Thank you everyone! ♥

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Happy Valentine's Day!


Happy Valentine's Day!
Three Ways Yoga Improves Sex Life READ HERE...

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Elaine's Latest Huffington Post Blog - Three Ways Yoga Improves Sex Life


Elaine's Latest Huffington Post Blog - Three Ways Yoga Improves Sex Life! READ HERE...

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Elaine's Latest Huffington Post Blog: Jumpstart Your Weight Loss Resolutions with Yoga!


Elaine's Latest Huffington Post Blog - Jumpstart Your Weight Loss Resolutions with Yoga! READ HERE...

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THE YOGA MINIBOOK FOR WEIGHT LOSS is #1!

THE YOGA MINIBOOK FOR WEIGHT LOSS revised, expanded Ebook edition is #1 on Amazon Hot New Releases and #2 on Amazon Yoga Books! Thank you everyone! ♥

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Making a Weight Loss Resolution for the New Year?

Are you making a weight loss resolution for the New Year? THE YOGA MINIBOOK FOR WEIGHT LOSS is now available at the Special Holiday Price of $2.99! Or download the first chapter for free!
The New, Expanded Kindle Edition of THE YOGA MINIBOOK FOR WEIGHT LOSS contains bonus extras including Elaine’s Yoga Weight Loss Diet Plan and Yoga Weight Loss Recipes. BUY HERE...

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Give the Gift of Health this Holiday Season!

Give the Gift of Health this Holiday Season!
Elaine’s New, Expanded Kindle Edition of THE YOGA MINIBOOK FOR WEIGHT LOSS is now available at the Special Holiday Price of $3.99! THE YOGA MINIBOOK FOR WEIGHT LOSS contains bonus extras including Elaine’s Yoga Weight Loss Diet Plan and Yoga Weight Loss Recipes.
BUY HERE...

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Giving Thanks Promotes Wellness. Happy Thanksgiving!

http://blog.progressivehealth.com/giving_thanks_promotes_wellness.html
Study: Giving Thanks Promotes Wellness. Happy Thanksgiving! READ HERE...

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Elaine's Huffington Post Blog - Yoga Occupies Wall Street!

http://www.huffingtonpost.com/elaine-gavalas/yoga-wall-street_b_1095259.html
Check Out Elaine's New Huffington Post Blog - Yoga Occupies Wall Street! READ HERE...

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Bill Maher Cited This "Magic Mushrooms" Study in HBO’s Real Time

On a recent episode of the HBO program Real Time, Bill Maher referred to a hallucinogen study finding that just one dose of psilocybin ‘magic mushrooms’ promoted positive and lasting openness. Openness is a personality trait associated with imagination, aesthetics, abstract ideas and broad-mindedness.

Psilobycin is the active compound in the hallucinogen ‘magic mushrooms’ ( Read More 
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Get Ready For Colds Season With This Essential Mineral

http://blog.progressivehealth.com/get-ready-for-colds-season-with-this-essential-mineral.html

Get Ready For Colds Season With This Essential Mineral. Read Here...

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Powerful Eye Protection From The Sea

http://blog.progressivehealth.com/powerful-eye-protection-from-the-sea.html

Powerful Eye Protection From The Sea. Read Here...

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Natural Anxiety Relief

http://blog.progressivehealth.com/natural-anxiety-relief.html

Natural Anxiety Relief. Read Here...

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Osteoporosis? Try Greek Mountain Tea

http://blog.progressivehealth.com/osteoporosis-try-greek-mountain-tea.html

Osteoporosis? Try Greek Mountain Tea. Read Here...

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Tendonitis? Try This Spice

http://blog.progressivehealth.com/tendonitis-try-this-spice.html

Tendonitis? Try This Spice. Read Here...

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Combat Cancer...With Bacteria?

http://blog.progressivehealth.com/combat-cancer-with-bacteria.html

Combat Cancer...With Bacteria? Read Here...

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Eye Laser Prevents Retinal Detachment?

http://blog.progressivehealth.com/eye-laser-prevents-retinal-detachment.html

Eye Laser Prevents Retinal Detachment? Read Here...

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Chewing Natural Mastic Gum Prevents Tooth Decay

http://blog.progressivehealth.com/chewing-this-natural-gum-prevents-tooth-decay.html

Chewing Natural Mastic Gum Prevents Tooth Decay. Read Here...

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Warning! Common Moisturizers Linked to Skin Cancer

http://blog.progressivehealth.com/warning-common-moisturizers-linked-to-skin-cancer.html

Warning! Common Moisturizers Linked to Skin Cancer. Read Here...

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This Ayurvedic Herb Combats Breast Cancer

http://blog.progressivehealth.com/this-ayurvedic-herb-combats-breast-cancer.html

This Ayurvedic Herb Combats Breast Cancer. Read Here...

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A Natural Allergy Fix

http://blog.progressivehealth.com/a-natural-allergy-fix.html

A Natural Allergy Fix. Read Here...

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Natural Way to Control Sleep Apnea

http://blog.progressivehealth.com/little-known-way-to-control-sleep-apnea.html

Natural Way to Control Sleep Apnea. Read Here...

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Can Gut Bacteria Influence Mental Health?

http://blog.progressivehealth.com/can-gut-bacteria-influence-mental-health.html

Can Gut Bacteria Influence Mental Health? Read Here...

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